Why do you Freak Out?
- Short: Tame Your Triggers!
- Message: Why do you Freak Out?
- Journey: A World Uprooted.
Your triggers and buttons were installed by tough childhood experiences, why not embrace them and live as your most wonderful and authentic you? Read more in the August Brief.
Being More Human
- Short: Stop the Pain with Your Higher Brain!
- Message: Animal or Human? You Choose.
- Journey: Happy B-Day USA! What are you now?
Heal the wounds stored in your lower, animal brain and choose to live from your higher one. Learn how in a gentle and enjoyable way, with me. Read more in the July Brief.
You're Never Alone
- Short: Do Your Right Thing.
- Message: Signs You're Never Alone.
- Journey: Apparently, I'm Still Here.
When you're in your own long dark tunnel - look for the signs and synchronicities that appear to help you have faith in yourself, guide your way, and remind you that on this journey of learning called life, you're never really alone. Read more in the June Brief.
Want Someone to Change?
- Short: You want others to change? Look Within.
- Message: "Being Pushy" Lessons
- Journey: Things change on a dime!
Through a tough lesson, I learned that we’re each called to do our own work. And I learned that our impulse to get someone to change is in truth a soul call towards growing whatever virtue is needed in the circumstance. Read more in the May Brief.
Words That Give You Away
- Short: What "That's not Normal!" Actually Means
- Message: Two Words Give you Away!
- Journey: Adios Miami?
When the words "always" or "never" - exit our mouths - well, we’ve been hijacked into toxicity and “fight or flight” by our old brain. Something deep got triggered. It is important to remember that understanding and connection are not possible when operating in the old brain. Read more in the April Brief.
Prepare and Your Peace
- Short: Accept What "Is" - and Get Ready!
- Message: Your Built-in Peace Pass
- End of Days: Last Shop Sale
The ground beneath us has never been so shaky. If you haven't been already, you’re sure to soon be knocked into anxiety. But the power to return to peace is within you. Your medicine is built into the way you're made, and is as natural as breathing. Read more in the March Brief.
The Opposite of Love
- Short: "Stonewalling" Hurts! How to Stop.
- Message: The Opposite of Love is... ?
- Big Change: Shop Closing Sale!
- Bigger Change: 9 Reasons Texas will Secede
Stonewalling hurts; it is not the answer. You can learn proven strategies that end the cycles of frustration and bring back fulfilling connection. It doesn’t have to be so hard, and there's a gentle way to begin to make it easier. Read more in the February Brief.
How to Be Negativity Free
-Short: Resolve to Be Negativity Free
- Message: Make One Life-Changing Resolution
- These Short Days -You're short Vitamin D!
There IS a way of relating that creates more peace, mutual support and fulfillment in our relationships, a way that helps us lift one another up to our fullest potential in the world. If you'd like more of this in your life, I invite you to come and learn. Read more in the January Brief.
Universal Toxic Relationship
- Short: Toss the Toxic Textiles! Dress in Real.
- Message: You're in a Toxic Relationship.
- Extended Sale: Gut and Metabolism Help!
You’re in a toxic relationship. No, not like on reality TV - but rather with the Earth. Fact is, we’ve all been unconsciously toxic actors (and victims) in our relationship with our single sustaining planet. Read more in the December Brief.
Chin Up, America! It's Metamorphosis Time.
- Short: Want more Love? Learn to Listen.
- Message: Chin Up, America! It's Metamorphosis Time.
- 50% OFF Gut, Heart and Anti-Cancer Support
A world is indeed ending - the world as we know it. But I invite you to embrace this time of transformation. Why? Because no great change ever happens without a harrowing period of seeming confusion and chaos. Read more in the November Brief.
Miscommunication and Forgiveness
- Short: Whaaat?! Avoid miscommunication - use this tip!
- Message: Is it (not) time to Forgive?
- Fall(ing) Prices: Up to 50% OFF in Wellness Shop
The biggest influencer in your life is the on you haven’t forgiven. But forgiveness is a process that only you can walk yourself through. I share my personal story and deep insight into the topic of forgiveness in the October Brief.
Red or Blue? You're Manipulated, Too.
- Short: Do this now - You're gonna need it!
- Message: How to (not) be politically manipulated.
- Integrity for Sale: 20% OFF good supplements.
We feel so strongly about politicians because we see leaders through the lens of our own story. We see things as we are, not as they are, which makes us easily manipulated. Learn more in the September Brief.
What's Behind the Chaos
- Short: There's Opportunity Behind Today's Chaos.
- Message: This Mess is Inevitable - and Natural.
- Calming Sale: 20% OFF Magnesium & Ashwagandha
Just as in nature, outgrown societal structures eventually break down, allowing the seeds of new and better systems to sprout. Resources and a higher perspective can be found in the August Brief.
Listen - or Lose 'Em!
- Short: Learn to Listen... or Lose Them!
- Message: The Fallout of Feeling Unheard.
- Summer Sale: 20% OFF IntegralHealer Shop
Feeling heard has incredible health benefits, and feeling unheard; tremendous consequences. Master the art of listening before you lose the ones you love the most. Learn more in the July Brief.
Your Good vs. Bad Patterns
- Short: End “Wash, Rinse, Repeat” Conflicts!
- Message: A Heart-Healthy Pattern You’ll Want to Repeat.
- Men’s Health Month: 20% OFF Heart-Healthy Fish Oil!
Getting into the same fight over and over is a negative pattern you can break. However, my “super healthy” friend could have saved himself from surgery had he kept a good pattern of annual labs! Learn more in the June Brief.
Thriving in the Toxic Soup
- Short: Are you (unknowingly) Impolite and Toxic?!?
- Message: In a Toxic Time, you still have Choices.
- Mother's Day/May Promo: Gorgeous (safe) Perfume!
You’re not meant to live sick, depressed and anxious, and yet that’s reality for most Americans today. But I promise you, it’s never too late to make small lifestyle changes to better your health. Learn more in the May Brief.
Deliver Yourself from Evil!
- Short: Don’t be Fooled by Evil in Disguise
- Message: Amidst Evil, why choose Good?
- Joint Pain or Inflammation? A Natural Solution.
People who choose good have greater wellbeing and happiness, as well as more stable relationships and life satisfaction. But choosing good is a muscle you gotta work, every day and moment by moment. Learn more in the April Brief.
Say Anything. Be Heard. Really.
- Short: Say what you want - it's the How that matters.
- Message: Stop "Snapping Back" - be heard instead.
- Reclaim your Power. Magnesium + Ashwagandha
Staying silent to keep the peace doesn’t help, and you could end up exploding with the ones you love most. Learn how to ask for what you need and be heard - with Safe Conversations.
What's Love Got to do With It?
- Short: Romantic Love is a Trick (with a Purpose!)
- Message: Can "Positive Thinking" Manifest Love?
- Labs Lie. Bet your Vitamin D is low.
Positive Thinking doesn’t reach our greatest human need: to be appreciated. Ready to move beyond Positive Thinking into the presence of healing Love? Embark on your Safe Conversations adventure with me.
Say What You Need To Say
- Spiritual Short: Speak Up…Or Pay a Price.
- Message: Not Safe To Say It? Write it.
- Supplement Integrity: 20% OFF a trusted brand.
Keeping what's on our hearts inside takes a toll on our physical, emotional or spiritual health. Gain the understanding of how to speak up safely in a Safe Conversations workshop or private sessions.
'Tis the Season for Survival (Fa la la la la...)
- Spiritual Short: Block Toxic Family Hacks. Use a personal firewall.
- Message: "Gathering" Anxiety? Flip the script to succeed.
- Took Antibiotics? You need this. And it's on sale.
Concerned about negativity when “home for the holidays”? Learn how to keep the “hackers” out, and you may even enjoy yourself. Join one of my Safe Conversations workshops.
Fear or Love? Choose with your Words.
- Spiritual Short: Horrified these Holidays?! You still have Power.
- Message: No Fearful Goodbyes. Leave with Love.
- "Life Beat Me Up" Stocking Stuffer. Pain relief sale.
When we live in fear, we live enslaved to those who benefit from having us there. Learn how to find the right words and leave fear-filled relationships behind you with Safe Conversations.
WTF?! Frustrations are GOOD?
- Spiritual Short: WTF?! Frustrations are Good?
- Message: Fake Supplements. Beware.
- K2-7 could save your life. Get 20% OFF
Frustrations show you what truly want, and you can use them as a tool for connection once you identify the wish underneath your frustration, Learn more at one of my Safe Conversations Workshops.
So you Think you can Heal.
- Spiritual Short: Think you can heal on your own? Nope.
- Message: Stretching Yourself. When love is uncomfortable.
- LAST CHANCE! 50% OFF pet probiotic.
Self-healing work is important, but has its definite limits. It's in relating to others that we know where we've actually improved, and where the work still lies. Learn how with Safe Conversations.
If it Matters, Meet!
- Spiritual Short: Create a lifetime of good relationships.
- Message: If it Matters, Meet! Why face-to-face is better.
- Ethical Pet Sale.
Are you talking “with” - or talking “at” people? No one likes to be talked “at.” Learn a new way to talk - so you are actually heard - with Safe Conversations.
Yes, You Have PTSD.
- Spiritual Short: How to “Be Nice” in Your Relationships.
- Message: Yes, You have PTSD. What now?
- Ditch Expensive Urine!
We each have our own Old Brain that gets triggered into "unreasonable" fight or flight responses. Learn how to communicate through your triggers with Safe Conversations.
You’re an Abuser?!
- Spiritual Short: A Common Block - Self Talk!
- Message: You’re an Abuser. Quite Possibly.
- Cold Away for Colds and Flus.
Negative Self-talk is Self-abuse, and you don’t deserve it. Transform criticism with Safe Conversations.
Bring Down The Walls.
- Spiritual Short: Are Your Friendships Emotionally Safe?
- Memo: Bring Down The Walls. Stonewalling is Violence.
- Proven Pet Probiotic.
Make Your Friendships Emotionally Safe. Learn Safe Conversations.
How to Connect?
- Spiritual Short: Transform Your Relationships
- Memo: We Turned Conflict to Connection. You can, too.
- Turkey Tail for Tumors: Coriolus fights cancer.
Learn a skill that can vastly improve your relationships. Learn Safe Conversations.
Marching Towards Forgiveness
- Spiritual Short: “Hole-y” Forgiveness.
- Memo: Body, Mind and Spirit. You forgive for you.
- Unsafe System: You really need Vitamin D!
Often difficult, always rewarding. Forgiveness is for your own healing in body, mind and spirit.
The Real Reason You Fall in Love
- Spiritual Short: The Past is Never Dead. Use it to Heal the Present.
- Memo: “ You Drive Me Crazy!” The real reason you fall in love.
- Very Fishy. Fooled by the Fish Counter Lie?
Your past determines your present, including your love life. But that’s good news!
Make Experiences Count
- Spiritual Short: Integrate (don’t waste) your Experiences!
- Memo: Something Big Happened. So now what?
- Make Vitamins Count. Quality, 15% OFF.
You’ve had wonderful and not so wonderful experiences. Use them to grow you!
Connection Correction
- Spiritual Short: The Gift Every Heart Wants
- Memo: Struggling to Connect? Here’s New Hope.
- Nativity Healing Medicine. Seasonal Story and Sale!
Our hearts want connection - not stuff. But how to get it, when we never learned how?
Expect the Unexpected
- Spiritual Short: Staying Sane through Volatile Change
- Memo: Purposeful Chaos - But you got this.
- Tackling Tension. Sale on Calming Magnesium + Ashwagandha |
- Keep Calm and Breathe. A poem.
Even though this instability has divine purpose, we still need help staying sane!
Cancer “Awareness” Isn’t Enough
- Spiritual Short: I’m So Over Pink October. Are you? .
- Memo: It’s a Carcinogenic World. Return to Nature.
- Vitamin D3. Know if you’re low and why it’s important.
- 20% Off Chewable D3 with K2 - After Hurricane Ian
Even though this instability has divine purpose, we still need help staying sane!
Failproof Funk Fix and Kitty Karma
- Spiritual Short: Feeling Down? Failproof Funk Fix,
- Memo: Kitty Karma. Can I handle it?
- 20% OFF Pet Healing. Proven Pet Probiotics
Our hearts want connection - not stuff. But how to get it, when we never learned how?
Blood and Whitewater
- Spiritual Short: Bloody Head Gash - A Good thing?
- Monthly Memo: How Not To Die. Whitewater Life Wisdom.
- 20% OFF Warrior Healing. Resinall K for Trauma.
The Virtue of a Bloody Head Gash.
Gender Still Matters in Good Relationships.
- Spiritual Short: Seeking Commitment? - This truth helps!
- Monthly Memo: Great Women, All Alone. Here’s a Why.
- 20% OFF NewChapter Women’s Supplements. Absorbable Quality.
A Helpful Truth if you want Commitment.
Your Health Depends on You.
- Spiritual Short: Stay in Your Power - even with your doctor.
- Monthly Memo: Why Healthcare is Horrid. And how to deal.
- Antibiotics Damage? $15 OFF RestorFlora, the “I gotta take antibiotics” Probiotic
Stay in your Power - even at the doctor’s office.
Relationships are Hard... for a Reason.
- Short Video: Are your Relationship Problems all your Fault?
- Message: Learn to Dialogue. Transform your Communication.
- Still have dry cough? 15% OFF nourishing herbal lung remedy.
Are your relationship problems all your fault?
Trust Your “Gut.” It Prevents Regret.
- Short Video: Inner Guidance Graces Pristine Places.
- Message: Trust Your Gut. It Prevents Regret.
- $15% OFF Probiotics. For Pets and People, these changed our lives.
Inner Guidance Graces Pristine Natural Places.
Connect to Others, Connect to Your Soul!
- Short Video: Appreciate to Feel Great! Quick and easy connection.
- Message: I Couldn't Outrun My Soul: Hear guidance from yours.
- 20% OFF New Normal Support. Reishi and Shiitake Immune Blend.
Create Connection Quickly with an easy-to-do Appreciation!
Hate and Hearts in Heart Health Month
- Short Video: What do you hate ? What’s that creating?
- Message: Watching Words? Harmful or Helpful?
- 20% OFF Easy “Tiny Caps” heart healthy fish oil.
What do you say you “hate?” What your “hates” create!
Dark Winter’s Gift: The Slow.
- Short Video: Easy Intention Ceremony. Create a better year.
- Message: Dark Winter Gift. Take advantage.
- 20-40% OFF two essential winter wellness products.
What do you want for 2022? Create an Easy Intention Ceremony.
Holiday Fun! (or Stress?).
- Short Video: Someone's a Pain in the Neck? Easy neck and shoulder stretch routine.
- The Naughty and the Nice: Mere coping with family can be a win.
- 20-40% OFF Wellness Products all December (including amazing CBD Pain Balm!).
Pain in the Neck!? Relief is here.
Awaken to the Real America.
- Short Video: Awaken Now. Our health and freedom hang in the balance.
- America has a King!? We're in the Soul Fight of our generation.
- 20% OFF COLD AWAY, your first response remedy for the season.
Awaken Now! The very soul of the U.S.A. is at stake.
Driving Revelations.
- Short Video: Does Driving Drive You !@#%*? It reveals your heart.
- Be the Change You Wish To See: Start on the Road.
- 20% OFF and Save Your Life. You need this like a Seat Belt: Megaquinone K2-7.
Driving is a window into your Soul. It’s a good place to practice your SoulCraft.
Declutter Discomfort.
- Short Video: When Letting Go of Stuff is Hard.
- Decluttering as Spiritual Practice: Questions that Help.
- 20% OFF Last Chance Sale. Top 3 Pandemic symptom treatment sellers on sale until Sept 5.
Decluttering as Spiritual Practice. Pushing through the discomfort.
Healing and Relationship
- Short Video: If We Don’t Heal Ourselves, We Hurt Ourselves. Unaddressed pain invariably shows up.
- The Matching Baggage of Romance. Who you’re with has Soul purpose, driving your transformation.
- Pandemic Comeback: Feeling better faster is on sale.
- Happy Instagram Contest Winners.
Decluttering as Spiritual Practice. Pushing through the discomfort.
Pandemic Gift: Sink, Swim, Re-Create.
- Short Video: Into the Deep End! The Gift Potential of Covid.
- Celebrate with 20% OFF - Happy Birthday to America and to US!
- SoulCraft is a Process. Give yourself a Break.
-Tension Melting Combo. Magnesium and Ashwaganda.
Pandemic Gift: Transforming Obstacles into Stepping Stones is the Path of the SoulCrafter.
Supplement Your Sunshine!
- Short Video: Why Vitamin D Really Matters. Plus 20% OFF your first purchase!
- Toxic Paper: It’s everywhere, making you sick. What to do.
- Instagram Contest Winner! Her healthy product prize.
Supplement Your Sunshine! Why Vitamin D Matters.
Practice the Pause. Be Responsive, Not Reactive.
- Short Video: Practice the Pause
- Instagram Contest! W in something everyone needs.
- Aging Gracefully 21 Day Clean Eating Challenge.
Practice the Pause and have fewer regrets and more Peace.
Get Serious about the Natural Principle.
- Video: Your Water is Poison. What you Must Know, What you Can Do!
-Why New Chapter Vitamins Rock.
- Rev. Doc’s Tiny Soap Box: New Hope! The For The People Act.
Your Water is Poison. What you MUST know, and what you can do.
Your Life Has Meaning and Purpose.
- Short Video: You’re here for a reason: Soul School!
- Heel Pain Home Healing Tips
You’re here for a reason. Soul School!
You Can Have It All! Just not at once.
- Short Video: Can’t have it all? Poppycock. Choose Quality over Quantity.
-Technically ‘recovered’ but still not 100%? Help for post respiratory illness.
Want it All? Simplify Your Life. Elevate Quality over Quantity.
A New Year’s Resolution for your Soul
- Short Video: Plant a New Year’s Resolution for Your Soul!
- Cold, Flu and Covid Season in Full Swing. How to Prepare.
- “Stick” Days: Protect Small Biz Employees with In-House Fingerstick antibody Testing (with lillipops)
Plant a New Year’s Resolution for the Soul.
Be Prepared for the Pandemic Winter.
- Short Video: Pandemic Medicine Cabinet Essentials
- Rev. Doc’s tiny soap box: Why you don’t know Chinese Herbal Medicine treats Covid 19.
Prepare to Prevent, Prepare to Treat.
Prepare to Prevent, Prepare to Treat.
You Can Handle This! Just Breathe.
- Short Video: Empower yourself.
- Learn to Self-Soothe with Slow Deep Nasal Breathing- an anytime, anywhere tool you can teach your kids.
- Rev. Doc’s tiny soap box: How the “sick-care” system is inherently flawed.
Simple technique that works!
Cold and Flu Season. There’s No Need to Hide!
- Think I'm Getting Sick - What do I do?
- Short Video: The Amazing Salt Water Gargle.
- Pandemic Prepare: Three Useful Products.
Prepare with info inside!
Back to School Stress! The IntegralHealer Newsletter Can Help.
- What CBD is, How CBD Products Work in the Body, and How they can Help You with Back to School (or any) Stress.
CBD primer and more!
Introducing IntegralHealer’s New Website & Curated Shop!
Launch Specials.
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