It’s a fact that modern life causes disease, for we were simply not built to eat processed foods, neutralize a daily toxicity onslaught, battle an anxious mind or sit at a computer for hours on end. Eventually, poor nutrition and lifestyle choices lead to pain, fatigue, emotional problems, diabetes, fibromyalgia, cardiovascular disease and other chronic and inflammatory diseases. I empower and guide clients to develop self-determined wellness goals that are sustainable over time and enhance their individual lives and overall wellbeing.